Texas method

  1. what are your thoughts on the Texas method ? And any modifying you would recommend to any one use it it ?

  2. e-z bar vs straight bar for curls and tricep ext

Hi Cole,

I’d suggest you take a look at this article from Jordan. https://startingstrength.com/article/into-the-great-wide-open-the-texas-method-and-5-3-1
And either bar is just fine.

Leah

Thanks for the reply i just have one more question which Is:
Do you recommend any other programs other than your own and SSLP