Hello, I like eating a can of tuna on a daily basis due to it being a cheap lean protein source. Is this too frequent to have a fear of mercury poisoning, or is that a myth that seems to be going around?
Hi there Druid! This is something that’s come up now and again here. Per Jordan:
I would recommend it 1-3x per week, which is consistent with the current guidelines from the EPA: https://www.epa.gov/fish-tech/epa-fd…al-information