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Am I going too hard?
|
|
5
|
210
|
August 14, 2023
|
|
Template Ideas
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|
4
|
238
|
July 3, 2023
|
|
Navy SEAL training (advice for women?)
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|
1
|
174
|
April 14, 2023
|
|
Benefits of hypertrophy for powerlifter
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2
|
208
|
April 4, 2023
|
|
tricep bar or rogue multigrip bar?
|
|
0
|
114
|
March 7, 2023
|
|
Smart Home Gym vs Renewing My Gym Membership
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4
|
472
|
February 28, 2023
|
|
Shingles
|
|
1
|
125
|
February 27, 2023
|
|
Template Questions
|
|
6
|
421
|
February 27, 2023
|
|
Garage gym build for strength programming
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|
28
|
5156
|
January 26, 2023
|
|
Lower Body Assistance for Home Gym
|
|
2
|
164
|
December 28, 2022
|
|
your home gym BBM
|
|
7
|
1775
|
December 28, 2022
|
|
Competition bench (1 second pause)
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|
2
|
119
|
December 26, 2022
|
|
Is there ever a context in which Smith machine is a good option?
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6
|
1956
|
December 4, 2022
|
|
SSB Squat is much stronger than my regular back squat. What do?
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|
3
|
1199
|
November 22, 2022
|
|
Missing reps/having to cheat on workout
|
|
12
|
545
|
November 22, 2022
|
|
Burnout / Loss of motivation
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|
10
|
2168
|
September 25, 2022
|
|
Deadlift Hip Drop
|
|
2
|
233
|
August 26, 2022
|
|
Squat and bench press form check
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|
1
|
153
|
August 25, 2022
|
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Form check / help -- squat mornings
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2
|
245
|
July 21, 2022
|
|
Endurance Template review
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|
0
|
932
|
June 6, 2022
|
|
Barbell recommendation
|
|
4
|
528
|
May 25, 2022
|
|
Strongman Template help
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|
0
|
161
|
May 21, 2022
|
|
Low fatigue templates
|
|
2
|
545
|
May 17, 2022
|
|
Is there a more objective way of measuring METs? It seems flimsy.
|
|
1
|
187
|
May 14, 2022
|
|
Low Stress Week
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|
3
|
310
|
May 9, 2022
|
|
Lifting shoes
|
|
16
|
5194
|
April 28, 2022
|
|
Best shoe for treadmill running
|
|
5
|
727
|
April 10, 2022
|
|
Geneva, Switzerland anybody?
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|
0
|
123
|
April 2, 2022
|
|
OG PB2 vs PB2.2022
|
|
0
|
158
|
April 1, 2022
|
|
Squat and Bench Form Check
|
|
2
|
245
|
March 23, 2022
|