Exercise Subs

Training Q&A [Moderated]
1

Hi BBM,

Can the deadlifts in PB1 or Endurance be replaced with powercleans and still work well? I just enjoy powercleans more than deadlifts and want to work on them.

I considered just doing Titan I, but I don’t want to do snatches. If the snatches in Titan I can be subbed with something I’d do that.

Best,
Aryeh

2

I don’t think that would be a great idea. If you want to practice some power cleans on GPP days or on the same days you deadlift, that’d be fine. I do think you need to deadlift though!