Hi guys!
Simple question. Within the 12-Week Strenght template, When would you favor to finish with the GPP exercises? or maybe I´d choose depending on how I´m feeling on any given day? Thanks!!
Hi guys!
Simple question. Within the 12-Week Strenght template, When would you favor to finish with the GPP exercises? or maybe I´d choose depending on how I´m feeling on any given day? Thanks!!
Do your GPP either on an off day or after a training day of your choice.