GS&C II vs Low Fatigue GS&C (2nd Gen)

Training Q&A [Moderated]
1

Hi there, looking for advice on my next template choice. For context of my training experience, I’ve recently completed PBIII (with good results), and I’m currently enjoying PBII 3-day (2nd gen).

Would there be any major differences between running the 2nd Gen Low Fatigue GS&C Program (3 day) and the GS&C II programs (either 3-day or 4-day)? I don’t want to reduce training load, I just want a break from the PB routines. Thanks!

2

Training load would be slightly higher in the GS/C II program than the low fatigue one (by design), but overall pretty similar. Glad you’re getting good results with the Powerbuilding II program. I’d probably lean towards picking up the 2nd Gen Low Fatigue set of templates so you have more options after you’re done with this next block of training.

3

Awesome. Thanks Jordan.