Hey guys, my gym (and pretty much any other gyms) will be closing for 5 days next week due to national holidays. So I’ll be missing day 3,4 and GPP days of next training week (I’m on Strength III template, btw).
I guess just repeating next week’s worth of training again the week after would be a safe bet, right?
Sorry this must be some very trivial question, I’m little nervous about my training progress after recent gym shutdowns…