One foot bigger then other, align by heels or toes when squating?

Training Q&A [Moderated]
1

Hi,

All information I have been able to find was about leg length discrepancy, nothing about this specific issue.
I have left foot bigger than the right one. The difference is about 1 cm, basicaly a shoe size. I dont know how align my feet when I deadlift or squat.
This might be a stupid question but should I align them by toes or heels or should I try to center the smaller one?

Thank you,
Jakub

2

Probably doesn’t matter much. Whatever’s comfortable.

3

I’m finding that to be an applicable answer more and more often.