I know barbell medicine specializes in strength conditioning and offers group programming for three different categories. I’ve recently started the Titan II template and really enjoy this style of programming. Is there a way to get monthly programming that is similar to the Titan template? If not then what can I do to receive this style of programming?
Glad you enjoy it!
At present this would be something that involves a 1-on-1 coaching relationship with one of our staff who are experienced/comfortable with this style of training.
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