The Barbell Medicine Forum
Rep Lunges - Per leg or in total?
Training Q&A [Moderated]
ConfusedStrength
August 18, 2020, 3:31am
1
As the title says, for 10 reps of lunges, is that 10 per leg, or 5 per leg?
Jordan_Feigenbaum
August 18, 2020, 2:59pm
2
It’s 10 per leg.
Related topics
Topic
Replies
Views
Activity
Lunges in the Beginner Template
Training Q&A [Moderated]
3
1087
April 16, 2020
Powerbuilding 2 lunges
Miscellaneous
0
147
May 5, 2021
Lunges/accessory work for day 1 of powerbuilding II template
Training Q&A [Moderated]
training-template
,
powerlifting
,
lunges
,
counting-reps
4
851
June 25, 2021
Endurance I Programming Split Squat Reps
Programming Discussion
1
139
February 1, 2023
Split Squats
Training Q&A [Moderated]
2
409
January 18, 2021