Barbell Medicine Forum
Rep Lunges - Per leg or in total?
Training Q&A [Moderated]
ConfusedStrength
August 18, 2020, 3:31am
1
As the title says, for 10 reps of lunges, is that 10 per leg, or 5 per leg?
Jordan_Feigenbaum
August 18, 2020, 2:59pm
2
It’s 10 per leg.
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