I have experienced different back issues over the years. Recently, in the last 3 months, I have experienced pain on my T2 vertebrae. Feels like a bruised bone, or burning/pinching sensation. It’s more prominent when I flex/use my rhomboid major and shrug my traps. Also, as I turn my head. Also hurts to the touch on that vertebrae.
I’ve gotten an MRI and was negative with soft tissue damage. It did show scoliosis with convex on the left side and concave on the right. My chiropractor took xrays to confirm. He says it appears that I was born with it b/c of a wedge vertebrae and it has gotten worse to the point I’m feeling that now. He’s been adjusting to try and get it functional again. Hasn’t gotten better over the last few weeks and really gets inflamed after an adjustment. I try to get relief with myofascial release but no luck.
I do train CrossFit and have trained for over a decade. I’m passionate about it and am able to train through it. Some days are better than others. I took time off and the inflammation would improve but doesnt go away.
I am inquiring to see if anyone has dealt with these symptoms specifically and what I can do.