The last 3 podcast.

Hi
Just wanted to drop a note thanking you for a fantastic job on the last 3 podcast!!
I started lifting weights in 1977 after reading winning bodybuilding by Franco Columbo. (I was an expert then :>))
needless to say I have learned a lot as the years have clicked by and have seen many crazy fitness ideas come and go based solely on anecdotal evidence only.
I am impressed with the work you guys have done keep up the good work. you are my new heroes
-Doug.

Thank you very much!