Titan Template

Training Q&A [Moderated]
1

All -

I recently bought the Titan template to mix things up after feeling really burned out from the Bridge. It looks great.

One question - If I wanted to include Jerks in there, where would I do it? My thoughts were to either replace the longer metcon with some sort of EMOM and then just do a 14min HIIT workout after, or to just include them on the power cleans.

Thanks.

2

I would just do them with the power cleans! Let us know how it goes!

-Jordan