beginner
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| What program should I run? |
|
1 | 185 | February 25, 2025 |
| asdfpji's Training Log |
|
41 | 600 | January 28, 2023 |
| How to warm-up to find the correct weight for the prescribed intensity? |
|
3 | 1405 | September 6, 2021 |
| RPE: Exertion and/or technique? |
|
3 | 186 | June 23, 2020 |
| Help with OHP |
|
1 | 509 | November 22, 2019 |