So, on a whim I signed up for a PL meet on February 26th. I literally started the PLII template on Sunday, so this is exactly 13 weeks out (it was entirely coincidental btw, I signed up for the meet because a few gym buddies did and I was like “alright yeah I’m down”) I see the PLII template has a 13th week for testing, but should this all around be sufficient for peaking for the meet? It looks like the last 4 weeks are a peak so I assume it is, just want to confirm this is the right program. I got plenty of training experience, looking to break a 1250lb total, so really excited for the meet. Thanks guys.
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Yes, it should be sufficient for that purpose.
Good luck!
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