Hi,
Is it advisable to train the non-injured side of the body while I’m rehabilitating my ruptured tendon? (Surgery pending) I don’t want to become conpletely de-trained over the next few months.
Thanks,
Hi,
Is it advisable to train the non-injured side of the body while I’m rehabilitating my ruptured tendon? (Surgery pending) I don’t want to become conpletely de-trained over the next few months.
Thanks,
Yes, we would recommend that.