Can't do Pin Press. What do?

eddiemun0503 · April 13, 2019, 7:48am

Dear BBM Team,

I am currently on Week 6 of Bridge 3.0. My gym does not have a proper power rack, so I can’t do the pin press. Shall I just do the 2ct Bench in its place? Or is there another shoulder exercise I can do?

LeahBBM · April 13, 2019, 2:16pm

Yes, a 2 ct paused bench is a great sub there.

eddiemun0503 · April 14, 2019, 11:18am

Thank you for answering, Leah! Have a wonderful day~

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Can't do Pin Press. What do?

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