Howdy,
When during the workout is the supplemental exercise to be performed?
day 1 we have
squat movement
press movement
pull movement
then Day 1 supplement.
thanks.
Howdy,
When during the workout is the supplemental exercise to be performed?
day 1 we have
squat movement
press movement
pull movement
then Day 1 supplement.
thanks.
At the end of the workout, preferably
Thank you.