Logging and Data Collection.

Training Q&A [Moderated]
1

Hi BBM

I’ve run The Bridge, 7 week Hypertrophy Bias and now I’m doing the Press Template. I’m actually using the proper log sheets now I’m on the Press template. I was just noting stuff down before.
I’m printing the log sheets out now and storing them into a folder, for future reference, so I can see which programs I respond well to.

Can I ask if there’s a way to save the logs digitally? How do you guys do it? Sorry if this is a lame question. I’m pretty poor when it comes to computers.

Thanks BBM.

2

Hi Mark,

If you use the logs/programs with excel or google sheets, you can enter the data right into the spreadsheet and save it.

3

I’ll give that a go.

Thanks Leah!