Hi There!
I’m looking to join the group programming and looking at the power building template, however, later in the future looking also to lean more towards the competitive powerlifting group.
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For the power building programming, can i complete all the exercises in my home gym which has a power rack, dumbells and benches? Or do you guys also program some machine type stuff?
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Also in future if moving to powerlifting programming, can i just transition into that whichever month?
Thankyou