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Recurring Low Back Pain, and LBP Template Modifications
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3
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56
|
January 10, 2026
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Stuck with program
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1
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46
|
January 9, 2026
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Powerbuilding III - slightly changing lifting days
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2
|
67
|
January 9, 2026
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Lower Cholesterol + Liver function
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1
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44
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January 8, 2026
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BB1 Vertical pull w/ limitations
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2
|
75
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January 8, 2026
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GenS&C I - 2 day Template
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1
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64
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January 8, 2026
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Medium ISF prescription with & without a total rep count
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3
|
84
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January 8, 2026
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Lat Pain When Locking Out Conventional Deadlift
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2
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30
|
January 8, 2026
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Suggestions to improve fitness for tennis
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1
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73
|
January 8, 2026
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Bicep tendon instability
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6
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73
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January 7, 2026
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Hernia Confusion
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1
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36
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January 7, 2026
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Powerbuilding 2 Gen 2 - Confusion about double progression sets
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5
|
139
|
January 7, 2026
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PPI and calcium absorption
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1
|
38
|
January 7, 2026
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Midline low-back fatigue during hinges - update & questions
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4
|
58
|
January 6, 2026
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Substituting upright rows
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2
|
35
|
January 6, 2026
|
|
Supplmental flexibility/ROM exercises
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|
2
|
103
|
January 5, 2026
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|
History of back pain and new to training
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5
|
74
|
January 3, 2026
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Will glp 1 agonists change health and fitness coaching?
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|
3
|
120
|
January 3, 2026
|
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Mike Boyle & Proximity to Failure
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1
|
170
|
January 3, 2026
|
|
AC joint and surrounding shoulder pain
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2
|
48
|
January 2, 2026
|
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20 min threshold test - average HR question
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2
|
87
|
January 2, 2026
|
|
Brachium hypertrophy issue
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|
1
|
92
|
January 1, 2026
|
|
Quad pain with cardio…
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|
4
|
105
|
January 1, 2026
|
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Am I doing a squat morning, is it a problem, how to cue?
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|
6
|
167
|
December 31, 2025
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GS&C II vs Low Fatigue GS&C (2nd Gen)
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|
2
|
107
|
December 30, 2025
|
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Latissimus dorsi/teres major tear
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|
8
|
106
|
December 30, 2025
|
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Got sick, what do.
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3
|
96
|
December 30, 2025
|
|
Training Kids aged 6&9
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|
2
|
91
|
December 30, 2025
|
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Quad/Hip Pain After Training, Not During
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|
2
|
61
|
December 29, 2025
|
|
Heavy squats for health
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|
1
|
170
|
December 28, 2025
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