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Pec strain from switching to high frequency benching?
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1
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14
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June 14, 2026
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returning to training after late dissmenated lyme arthritis
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1
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12
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June 14, 2026
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Jbourde Training Log
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134
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1366
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June 14, 2026
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So we beat on...
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318
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4621
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June 14, 2026
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Ryan Benson's training log
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395
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4350
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June 14, 2026
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18,000 steps/day
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1
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76
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June 12, 2026
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Strength 2 2nd G 4 day PL
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23
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231
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June 12, 2026
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Training with a hiatus hernia
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2
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83
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June 11, 2026
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What Program to try next?
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2
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104
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June 9, 2026
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Aspirin/Acetylsalicylic acid or Apixaban/Eliquis: Blood Clots and Bleeding Risks
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1
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33
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June 9, 2026
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PB ii gen 2 Block 2 Wk 1 day 1: 6 movements?
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1
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59
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June 9, 2026
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Cardio volume for highly sedentary person
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8
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383
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June 9, 2026
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Selecting Day-Based Templates in App
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1
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57
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June 8, 2026
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Returning to the gym .... again
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2
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93
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June 7, 2026
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Strategies for getting away from calorie tracking?
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1
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68
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June 7, 2026
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3 Day program for someone with highly physical job
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2
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120
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June 5, 2026
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Waist Circumference Sites, Anatomy, Practical Implementation
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3
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100
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June 5, 2026
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Strength II SL 3-Day Missing Option
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5
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78
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June 5, 2026
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Creatine harming liver and kidneys
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11
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338
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June 4, 2026
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Energy Availability Model
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3
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92
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June 3, 2026
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Another lipoprotein (a) question
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5
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70
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June 3, 2026
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RDL vs conventional: Low fatigue 3-day powerlifting template
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6
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212
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June 3, 2026
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Time Crunch Template w/ Olympic Lift Variation
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2
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61
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June 3, 2026
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Reverse Hyper for Sciatica
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5
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99
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June 3, 2026
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I signed up for a factor trial and made a chrome extension to help select heart healthy meals
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7
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125
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June 3, 2026
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Jordan Feigenbaum's Training Log
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367
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15751
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June 2, 2026
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Halting Deadlift
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|
5
|
305
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June 2, 2026
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issues with old beginner program and squat grip
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4
|
149
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June 2, 2026
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Obesity - Overcoming challenges and possible outcomes?
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5
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148
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June 1, 2026
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Beginner Template - Phase Change Question
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1
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58
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June 1, 2026
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