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Training During Long-Term Travel (4 Months)
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2
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63
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September 22, 2026
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Jbourde Training Log
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164
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1818
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September 21, 2026
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Calf raises and running
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4
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92
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September 20, 2026
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Non-food-grade plastic containers
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1
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41
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September 19, 2026
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Lp(a) Horizon trial
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3
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56
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September 19, 2026
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What Program to try next?
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5
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245
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September 16, 2026
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Acute L4 symptoms with PR Deadlift in first meet
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5
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98
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September 15, 2026
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Rehab Templates - Chronic and Acute
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5
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85
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September 14, 2026
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Hybrid 5k Performance Template
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3
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181
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September 14, 2026
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Program recommendation to combine with knee rehab
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5
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117
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September 12, 2026
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Modifying time crunch
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6
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142
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September 11, 2026
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Beginner template & adding lower body exercises
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3
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91
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September 11, 2026
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Pelvic floor hypertonicity?
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2
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63
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September 10, 2026
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PB II 2nd gen question
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5
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145
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September 9, 2026
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Ryan Benson's training log
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416
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5315
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September 8, 2026
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Five Day Options
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1
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91
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September 8, 2026
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Rehab frequency
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2
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54
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September 6, 2026
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Powerlifting, Longdistance and Hearthealth
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1
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91
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September 6, 2026
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Pull-up: technique and/or strength issue?
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1
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117
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September 6, 2026
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PB 2nd Gen vs. Old PB3 — Why the new splits?
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5
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355
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September 6, 2026
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Managing weight loss & training with sleep apnea
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1
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44
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September 6, 2026
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Lopsided Abdominal Muscles
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2
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126
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September 6, 2026
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Alcohol Consumption Timing
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4
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178
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September 5, 2026
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Non-specific Lower Back Pain Strongman
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2
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57
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September 4, 2026
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Upgrading to Premium
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1
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65
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September 4, 2026
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Standard Pull-Ups vs. Chest-to-Bar Pull-Ups
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1
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122
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September 4, 2026
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Knee Rehab Template: single leg tempo leg press w/tendonitis
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1
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27
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September 4, 2026
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Adieu to the squat, hello to... leg press?
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2
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136
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September 3, 2026
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Weight loss medication
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2
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89
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September 3, 2026
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Can an ortho detect a rotator cuff tear from an x-ray?
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1
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37
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September 3, 2026
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