What program should I do next?

Programming Discussion
1

I have just finished two rounds of General strength and conditioning. Showed definite improvement.

Should I continue this program over and over or jump to another template?

Preferably something I can repeat until I pass away. LOL

I’m 69 years old and just want to stay strong and remain functional, especially in the the outdoors.

Thanks in advance

Richard

2

Why don’t you try a hypertrophy based program to add in some variety?

3

I’ve completed the Strength program twice.

I would just like to maintain the strength I have.

Thanks