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Limit on Sugars?
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1
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145
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October 27, 2025
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Yet Another Protein Bar Thread (with a twist)
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1
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181
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October 23, 2025
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BCAA supplements worth it?
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3
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167
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October 20, 2025
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Yet another whey protein discussion.
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11
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359
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October 17, 2025
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waist line going up
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2
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231
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September 27, 2025
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Best strategy for hypetrophy
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1
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226
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September 23, 2025
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Pre bedtime snack
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3
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293
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September 9, 2025
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Looking for Pre-workout Basics
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1
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181
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September 6, 2025
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Bulk or Cut for Powerlifting Meet
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6
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170
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September 2, 2025
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Unflavored Whey Rx?
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1
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135
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August 22, 2025
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Reverse Calorie Counting Question
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2
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125
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August 21, 2025
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sodium and trans fats
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4
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146
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August 10, 2025
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ISSN nutrition and law review paper
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1
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70
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August 8, 2025
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New study: weight loss doubled without ultraprocessed foods
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1
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170
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August 8, 2025
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Are there any scientific studies that demonstrate you need to gain weight go grow muscle?
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5
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335
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August 3, 2025
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Blenders and fiber
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2
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221
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August 1, 2025
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Medium vs High Protein
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1
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188
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July 31, 2025
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Wieght loss goal?
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1
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118
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July 30, 2025
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Keep cutting, lean bulk, recomp? Stuck in my own head
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3
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169
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July 29, 2025
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Advice on Body Composition – Bulk or Cut?
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4
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221
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July 24, 2025
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Macro Tracking Fried Food
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1
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114
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July 20, 2025
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EEA Study and SQF facilities
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1
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78
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July 14, 2025
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Waist Circumference Question
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1
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282
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July 8, 2025
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Thoughts on Macro-Based Nutrition vs Intuitive Eating During a Cut?
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1
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136
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July 8, 2025
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Bulking Novice Lifter
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1
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124
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July 7, 2025
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Water filters/filtration system
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1
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126
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July 3, 2025
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Protein PDCAAS vs amino acid profile
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3
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132
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June 28, 2025
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Peri RX timing away from workout
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1
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106
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June 14, 2025
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Protein intake questions
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4
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254
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June 13, 2025
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When to Reduce Calories
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1
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141
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June 8, 2025
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