|
IV Hydration/Drip Bars
|
|
1
|
102
|
March 8, 2025
|
|
Importance of hitting RDA targets for certain vitamins while dieting
|
|
1
|
107
|
March 5, 2025
|
|
Spring/Mineral Water & Carbon Filters
|
|
1
|
110
|
March 3, 2025
|
|
how does a caloric deficit work
|
|
1
|
124
|
March 2, 2025
|
|
Zero calories soda, but has maltodextrin
|
|
3
|
130
|
February 24, 2025
|
|
Possible to figure out Creatine response?
|
|
2
|
124
|
February 22, 2025
|
|
Protein recommendations question
|
|
4
|
155
|
February 21, 2025
|
|
72 year old vegan dad basic nutrition
|
|
3
|
85
|
February 17, 2025
|
|
Low blood pressure, recommended to increase sodium
|
|
2
|
90
|
February 14, 2025
|
|
Vitamin Deficiency Tests + Optimal intake
|
|
3
|
80
|
February 14, 2025
|
|
Post workout shake
|
|
1
|
111
|
February 11, 2025
|
|
Any downsides of not eating red meat?
|
|
3
|
235
|
January 20, 2025
|
|
How low can fat intake go?
|
|
1
|
156
|
January 16, 2025
|
|
Recomp or weight gain
|
|
1
|
135
|
January 7, 2025
|
|
Nutrition and Body Composition Advice
|
|
5
|
222
|
December 25, 2024
|
|
reanalysis of 1.6-2.2 g/kg/day recommendation
|
|
2
|
265
|
December 19, 2024
|
|
Nutrition Check In
|
|
4
|
155
|
December 19, 2024
|
|
Why Do Calories Work?
|
|
2
|
173
|
December 1, 2024
|
|
Thoughts on supplementing Lucienne?
|
|
1
|
408
|
February 17, 2018
|
|
Weekly nutrition timing
|
|
1
|
111
|
November 21, 2024
|
|
Cleanest diet, no saturated fat, to add 0.5 kg weekly without cholestrol going up?
|
|
3
|
183
|
November 14, 2024
|
|
Salt content in food labels
|
|
2
|
120
|
November 5, 2024
|
|
Again and again, should one take Vit D supplement and having regular bloodtest?
|
|
1
|
380
|
October 31, 2024
|
|
Overtrained and starving
|
|
1
|
258
|
October 18, 2024
|
|
Requesting diet tweaks
|
|
1
|
178
|
October 14, 2024
|
|
Eating only 5 foods for weight loss compliance
|
|
1
|
252
|
October 14, 2024
|
|
Training Days/Active Rest/Recovery Days
|
|
2
|
201
|
October 9, 2024
|
|
Coffee
|
|
4
|
335
|
October 4, 2024
|
|
Added sugar
|
|
1
|
208
|
October 2, 2024
|
|
A little lost seeking guidance
|
|
3
|
328
|
September 16, 2024
|