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72 year old vegan dad basic nutrition
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3
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120
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February 17, 2025
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Low blood pressure, recommended to increase sodium
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2
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126
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February 14, 2025
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Vitamin Deficiency Tests + Optimal intake
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3
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133
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February 14, 2025
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Post workout shake
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1
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143
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February 11, 2025
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Any downsides of not eating red meat?
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3
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292
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January 20, 2025
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How low can fat intake go?
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1
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223
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January 16, 2025
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Recomp or weight gain
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1
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172
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January 7, 2025
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Nutrition and Body Composition Advice
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5
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262
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December 25, 2024
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reanalysis of 1.6-2.2 g/kg/day recommendation
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2
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301
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December 19, 2024
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Nutrition Check In
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4
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170
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December 19, 2024
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Why Do Calories Work?
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2
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205
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December 1, 2024
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Thoughts on supplementing Lucienne?
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1
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435
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February 17, 2018
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Weekly nutrition timing
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1
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132
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November 21, 2024
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Cleanest diet, no saturated fat, to add 0.5 kg weekly without cholestrol going up?
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3
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228
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November 14, 2024
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Salt content in food labels
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2
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139
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November 5, 2024
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Again and again, should one take Vit D supplement and having regular bloodtest?
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1
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608
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October 31, 2024
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Overtrained and starving
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1
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296
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October 18, 2024
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Requesting diet tweaks
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1
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193
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October 14, 2024
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Eating only 5 foods for weight loss compliance
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1
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293
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October 14, 2024
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Training Days/Active Rest/Recovery Days
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2
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232
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October 9, 2024
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Coffee
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4
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377
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October 4, 2024
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Added sugar
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1
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242
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October 2, 2024
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A little lost seeking guidance
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3
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339
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September 16, 2024
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Calcium supplementation and its correlation
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6
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703
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September 15, 2024
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Carbs and Tiredness
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3
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351
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September 13, 2024
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Restaurant Food
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4
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396
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September 5, 2024
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Questions about Saturated Fat
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3
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451
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September 1, 2024
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Is 1200 Calories Too Low?
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1
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328
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August 26, 2024
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Post workout meal needed if large preworkout meal?
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2
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243
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August 22, 2024
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Reasonalbe alcohol consumption in a day for a smaller man
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2
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623
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August 22, 2024
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