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Nutrition and Body Composition Advice
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5
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257
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December 25, 2024
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reanalysis of 1.6-2.2 g/kg/day recommendation
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2
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295
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December 19, 2024
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Nutrition Check In
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4
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169
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December 19, 2024
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Why Do Calories Work?
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2
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201
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December 1, 2024
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Thoughts on supplementing Lucienne?
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1
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434
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February 17, 2018
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Weekly nutrition timing
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1
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130
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November 21, 2024
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Cleanest diet, no saturated fat, to add 0.5 kg weekly without cholestrol going up?
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3
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228
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November 14, 2024
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Salt content in food labels
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2
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138
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November 5, 2024
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Again and again, should one take Vit D supplement and having regular bloodtest?
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1
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581
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October 31, 2024
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Overtrained and starving
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1
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288
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October 18, 2024
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Requesting diet tweaks
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1
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192
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October 14, 2024
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Eating only 5 foods for weight loss compliance
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1
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284
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October 14, 2024
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Training Days/Active Rest/Recovery Days
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2
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228
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October 9, 2024
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Coffee
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4
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375
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October 4, 2024
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Added sugar
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1
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236
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October 2, 2024
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A little lost seeking guidance
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3
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336
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September 16, 2024
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Calcium supplementation and its correlation
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6
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702
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September 15, 2024
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Carbs and Tiredness
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3
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349
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September 13, 2024
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Restaurant Food
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4
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392
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September 5, 2024
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Questions about Saturated Fat
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3
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425
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September 1, 2024
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Is 1200 Calories Too Low?
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1
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318
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August 26, 2024
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Post workout meal needed if large preworkout meal?
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2
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240
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August 22, 2024
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Reasonalbe alcohol consumption in a day for a smaller man
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2
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616
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August 22, 2024
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Another Creatine Question
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1
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196
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August 21, 2024
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Nutrition/Medical Advice from a Chiropractor
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2
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226
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August 19, 2024
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Negative of getting lean
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3
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391
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August 17, 2024
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What are your thoughts on Ratio "yogurt" dairy snack and/or Carrageenan?
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3
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5807
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August 16, 2024
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Upper Limit to Benefits From Fruits and Vegetables?
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1
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295
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August 15, 2024
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Website's Calorie Calculator
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1
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235
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August 4, 2024
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Raw Egg Risk
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1
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196
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August 1, 2024
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