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Whey Protein Contamination/Manufacturing Quality Issue
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1
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137
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March 9, 2025
|
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IV Hydration/Drip Bars
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1
|
136
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March 8, 2025
|
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Importance of hitting RDA targets for certain vitamins while dieting
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1
|
147
|
March 5, 2025
|
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Spring/Mineral Water & Carbon Filters
|
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1
|
150
|
March 3, 2025
|
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how does a caloric deficit work
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1
|
147
|
March 2, 2025
|
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Zero calories soda, but has maltodextrin
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3
|
182
|
February 24, 2025
|
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Possible to figure out Creatine response?
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2
|
190
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February 22, 2025
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Protein recommendations question
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4
|
195
|
February 21, 2025
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72 year old vegan dad basic nutrition
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3
|
124
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February 17, 2025
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Low blood pressure, recommended to increase sodium
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2
|
130
|
February 14, 2025
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Vitamin Deficiency Tests + Optimal intake
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3
|
136
|
February 14, 2025
|
|
Post workout shake
|
|
1
|
145
|
February 11, 2025
|
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Any downsides of not eating red meat?
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|
3
|
296
|
January 20, 2025
|
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How low can fat intake go?
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1
|
231
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January 16, 2025
|
|
Recomp or weight gain
|
|
1
|
178
|
January 7, 2025
|
|
Nutrition and Body Composition Advice
|
|
5
|
271
|
December 25, 2024
|
|
reanalysis of 1.6-2.2 g/kg/day recommendation
|
|
2
|
306
|
December 19, 2024
|
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Nutrition Check In
|
|
4
|
173
|
December 19, 2024
|
|
Why Do Calories Work?
|
|
2
|
205
|
December 1, 2024
|
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Thoughts on supplementing Lucienne?
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|
1
|
438
|
February 17, 2018
|
|
Weekly nutrition timing
|
|
1
|
134
|
November 21, 2024
|
|
Cleanest diet, no saturated fat, to add 0.5 kg weekly without cholestrol going up?
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|
3
|
232
|
November 14, 2024
|
|
Salt content in food labels
|
|
2
|
145
|
November 5, 2024
|
|
Again and again, should one take Vit D supplement and having regular bloodtest?
|
|
1
|
644
|
October 31, 2024
|
|
Overtrained and starving
|
|
1
|
301
|
October 18, 2024
|
|
Requesting diet tweaks
|
|
1
|
196
|
October 14, 2024
|
|
Eating only 5 foods for weight loss compliance
|
|
1
|
299
|
October 14, 2024
|
|
Training Days/Active Rest/Recovery Days
|
|
2
|
235
|
October 9, 2024
|
|
Coffee
|
|
4
|
382
|
October 4, 2024
|
|
Added sugar
|
|
1
|
245
|
October 2, 2024
|