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Another Turkey Trot Casualty (return to running this week)
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1
|
55
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December 8, 2025
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Low back pain on and off for the last year.
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1
|
113
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December 7, 2025
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Hip pain template and Low fatigue power building template combo
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1
|
66
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December 4, 2025
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Starting shoulder rehab journey - kick off questions
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3
|
123
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November 30, 2025
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Update: Post Surgery Rehab w/ Dr. Miles
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0
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75
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November 26, 2025
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My Dad 71 years old with Knee Pain
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1
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104
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November 10, 2025
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Update: Herniated Disc and Surgery
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3
|
227
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November 8, 2025
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Trigger Thumb woes
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1
|
81
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November 8, 2025
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Facet join pain/non acute injuries but debilitating
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1
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89
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November 5, 2025
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Disc Herniation and Surgery Dilemma
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2
|
436
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November 4, 2025
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Managing a Shoulder Labrum Tear and Chondromalacia
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2
|
108
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November 4, 2025
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Thoracic spine stiffness
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1
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119
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October 24, 2025
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Anterior inferior rib pain doing deadlifts
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2
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133
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October 23, 2025
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Bone Spur Under Acromion Area
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10
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187
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October 17, 2025
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To consult again or not
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4
|
149
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October 14, 2025
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Is it too early to worry about my cardio?
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4
|
143
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October 7, 2025
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Tricep Tendon(?) Pain at Heavier Bench Loads (PL 2, Week 6)
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1
|
103
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October 7, 2025
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Constantly Sore Hamstrings
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3
|
106
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October 7, 2025
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Pain in my ankle
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2
|
88
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September 19, 2025
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Thigh Contusion-like pain while squatting
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1
|
103
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September 12, 2025
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Pain when coughing/sneezing, RHS below ribs
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1
|
65
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September 5, 2025
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Odd transient abdominal pains - just deep muscle cramps?
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2
|
88
|
August 29, 2025
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Help managing plantar fasciitis
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4
|
1988
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August 5, 2025
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Constant Muscle Cramping
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1
|
118
|
July 25, 2025
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Rehab for a lifter of calf pull/tear from running
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2
|
130
|
July 21, 2025
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Patellar Tendon Pop
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3
|
152
|
July 14, 2025
|
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Trigger finger/hypertrophic osteoarthropathy
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1
|
68
|
July 13, 2025
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Bucket tear meniscus
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2
|
178
|
July 7, 2025
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Bilateral Wrist Pain - Worse With Supine Arms
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1
|
101
|
June 30, 2025
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Positive rehab mindset
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|
2
|
103
|
June 25, 2025
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