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Starting shoulder rehab journey - kick off questions
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3
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119
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November 30, 2025
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Update: Post Surgery Rehab w/ Dr. Miles
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0
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75
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November 26, 2025
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My Dad 71 years old with Knee Pain
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1
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101
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November 10, 2025
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Update: Herniated Disc and Surgery
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3
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220
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November 8, 2025
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Trigger Thumb woes
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1
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77
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November 8, 2025
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Facet join pain/non acute injuries but debilitating
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1
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82
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November 5, 2025
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Disc Herniation and Surgery Dilemma
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2
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430
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November 4, 2025
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Managing a Shoulder Labrum Tear and Chondromalacia
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2
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105
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November 4, 2025
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Thoracic spine stiffness
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1
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115
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October 24, 2025
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Anterior inferior rib pain doing deadlifts
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2
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127
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October 23, 2025
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Bone Spur Under Acromion Area
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10
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177
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October 17, 2025
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To consult again or not
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4
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148
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October 14, 2025
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Is it too early to worry about my cardio?
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4
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137
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October 7, 2025
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Tricep Tendon(?) Pain at Heavier Bench Loads (PL 2, Week 6)
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1
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102
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October 7, 2025
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Constantly Sore Hamstrings
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3
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105
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October 7, 2025
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Pain in my ankle
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2
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83
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September 19, 2025
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Thigh Contusion-like pain while squatting
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1
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100
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September 12, 2025
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Pain when coughing/sneezing, RHS below ribs
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1
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62
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September 5, 2025
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Odd transient abdominal pains - just deep muscle cramps?
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2
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76
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August 29, 2025
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Help managing plantar fasciitis
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4
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1975
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August 5, 2025
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Constant Muscle Cramping
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1
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115
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July 25, 2025
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Rehab for a lifter of calf pull/tear from running
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2
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127
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July 21, 2025
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Patellar Tendon Pop
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3
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147
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July 14, 2025
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Trigger finger/hypertrophic osteoarthropathy
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1
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66
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July 13, 2025
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Bucket tear meniscus
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2
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174
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July 7, 2025
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Bilateral Wrist Pain - Worse With Supine Arms
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1
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93
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June 30, 2025
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Positive rehab mindset
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2
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103
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June 25, 2025
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Pain in right biceps about midway down the muscle
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1
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91
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June 24, 2025
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Pec Strain/Tear?
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6
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182
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June 20, 2025
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Coming Back After Adductor Injury & Leg Length Imbalance – Need Advice on Programming [Knee Rehab Program]
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3
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102
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June 18, 2025
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