|
About the Programming Discussion category
|
|
0
|
19
|
October 23, 2024
|
|
Rehab program selection
|
|
3
|
45
|
May 15, 2026
|
|
How far out do you map your programming?
|
|
2
|
89
|
December 24, 2025
|
|
Template excersie description (ascending)
|
|
2
|
82
|
March 25, 2025
|
|
Med ISF 3-Day
|
|
2
|
164
|
September 8, 2023
|
|
Rowing Template Question
|
|
0
|
109
|
July 4, 2024
|
|
Dan John easy strength
|
|
2
|
443
|
March 5, 2024
|
|
Question about powerbuilding 1 template
|
|
1
|
205
|
October 26, 2023
|
|
Trying to decide which template would be best. Maybe Strength III?
|
|
0
|
168
|
September 2, 2023
|
|
More cardio days than lifting?
|
|
1
|
198
|
July 30, 2023
|
|
Training rep/set
|
|
0
|
114
|
July 14, 2023
|
|
Change program or keep going?
|
|
2
|
257
|
July 14, 2023
|
|
PL vs Strength
|
|
0
|
152
|
May 10, 2023
|
|
The Bridge GPP Question
|
|
1
|
184
|
April 28, 2023
|
|
S&C for combat sports
|
|
0
|
131
|
April 22, 2023
|
|
Life after the endurance template
|
|
0
|
177
|
April 17, 2023
|
|
Recovery and reprange for compound lifts
|
|
2
|
138
|
March 28, 2023
|
|
Endurance Template Chest Supported Row
|
|
2
|
232
|
March 15, 2023
|
|
Intensity seems to catch up to me in Powerlifting II. Programming suggestions?
|
|
1
|
184
|
March 2, 2023
|
|
Advice for adapting/adjusting Strength III
|
|
1
|
182
|
May 21, 2023
|
|
Powerlifting I template question
|
|
0
|
127
|
February 14, 2023
|
|
Endurance I Programming Split Squat Reps
|
|
1
|
141
|
February 1, 2023
|
|
Self-programming sanity check
|
|
0
|
159
|
December 23, 2022
|
|
Potential replacements for touch and go or overload bench
|
|
2
|
199
|
December 29, 2022
|
|
Working singles into program
|
|
0
|
92
|
December 7, 2022
|
|
Sport specific training
|
|
0
|
150
|
December 6, 2022
|
|
Self programming (Liver King, Athlean-X, Cybergenics)
|
|
3
|
428
|
December 22, 2022
|
|
Should I peak after running Powerlifting II?
|
|
2
|
166
|
November 29, 2022
|
|
Powerbuilding or Hypertrophy1?
|
|
1
|
173
|
November 25, 2022
|
|
wath program do
|
|
0
|
98
|
November 11, 2022
|