Do High Reps to Recover From High Intensities
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1
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293
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October 9, 2022
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Progressive Range of Motion
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1
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326
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September 12, 2022
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Predicting strength for the future? I want to compete internationally
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1
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123
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August 24, 2022
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Rather semantic question on progressive loading
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1
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280
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February 20, 2022
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Using Soreness to Determine Volume
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1
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606
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January 7, 2022
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Work/life balance and training
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1
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144
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December 9, 2021
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how to incorporate olympic weightlifting to your training program.
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1
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455
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November 7, 2021
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Client is reporting intense quad burn during DL sets
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1
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200
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October 29, 2021
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Programing for Endurance Sport Off-season Cycling
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0
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202
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October 18, 2021
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Life after hernia op
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0
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160
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October 18, 2021
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Peaking for non competing lifters
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1
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360
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October 3, 2021
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Training tips for osteoarthritis of the cmc joint?
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6
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632
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October 2, 2021
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Squat 1RM Plateau
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6
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803
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September 21, 2021
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Paraovarian cysts & training
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2
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272
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August 22, 2021
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IRON & STONE: The (Redundant) Adventures of an Amateur Strongman
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20
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247
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June 21, 2021
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Advice for Fitness/Nutritional Intervention for Late Onset Pompe Disease
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2
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150
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April 26, 2021
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Golfing and Lifting on the same day
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1
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147
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April 15, 2021
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4-day training template into 3 days a week availability
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1
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357
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March 29, 2021
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Golfing & Training on the same day
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2
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381
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March 29, 2021
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Single arm dumbbell rows in place of barbell rows on Bridge 1.0?
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2
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384
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March 23, 2021
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Increasing volume Vs Excess cortisol
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1
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206
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February 14, 2021
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10-15% Strength Loss Means Strength/Hypertrophy Gains
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3
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644
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January 6, 2021
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Ruptured disc
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1
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130
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December 28, 2020
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Programming question for general strength.
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0
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203
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December 15, 2020
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Training during and after levofloxacin risky for tendons?
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1
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273
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November 2, 2020
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IT Band Syndrome
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1
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665
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October 27, 2020
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Running Mileage and Resistance Training Volume
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3
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652
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October 18, 2020
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"Normal" squat tempo?
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1
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397
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September 19, 2020
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Effect of strength training on leg speed
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1
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78
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September 6, 2020
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Beginner RPE struggles
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4
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495
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August 4, 2020
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