Life after hernia op
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|
0
|
157
|
October 18, 2021
|
Peaking for non competing lifters
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|
1
|
353
|
October 3, 2021
|
Training tips for osteoarthritis of the cmc joint?
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6
|
584
|
October 2, 2021
|
Squat 1RM Plateau
|
|
6
|
791
|
September 21, 2021
|
Paraovarian cysts & training
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|
2
|
254
|
August 22, 2021
|
IRON & STONE: The (Redundant) Adventures of an Amateur Strongman
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|
20
|
247
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June 21, 2021
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Advice for Fitness/Nutritional Intervention for Late Onset Pompe Disease
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2
|
146
|
April 26, 2021
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Golfing and Lifting on the same day
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|
1
|
145
|
April 15, 2021
|
4-day training template into 3 days a week availability
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|
1
|
347
|
March 29, 2021
|
Golfing & Training on the same day
|
|
2
|
376
|
March 29, 2021
|
Single arm dumbbell rows in place of barbell rows on Bridge 1.0?
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2
|
372
|
March 23, 2021
|
Increasing volume Vs Excess cortisol
|
|
1
|
206
|
February 14, 2021
|
10-15% Strength Loss Means Strength/Hypertrophy Gains
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|
3
|
638
|
January 6, 2021
|
Ruptured disc
|
|
1
|
130
|
December 28, 2020
|
Programming question for general strength.
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|
0
|
203
|
December 15, 2020
|
Training during and after levofloxacin risky for tendons?
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|
1
|
267
|
November 2, 2020
|
IT Band Syndrome
|
|
1
|
647
|
October 27, 2020
|
Running Mileage and Resistance Training Volume
|
|
3
|
638
|
October 18, 2020
|
"Normal" squat tempo?
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|
1
|
386
|
September 19, 2020
|
Effect of strength training on leg speed
|
|
1
|
78
|
September 6, 2020
|
Beginner RPE struggles
|
|
4
|
486
|
August 4, 2020
|
Resuming Training Programs
|
|
3
|
284
|
July 26, 2020
|
Bicep Tendon Rupture, what do?
|
|
1
|
193
|
June 2, 2020
|
Looking for Input on Direction for My Training
|
|
5
|
408
|
May 14, 2020
|
Bulking Strategy
|
|
1
|
523
|
April 25, 2020
|
+5 weekly on Hypertrophy template?
|
|
1
|
372
|
March 10, 2020
|
Help/Thoughts with Direction to Take - Progression Has Stalled
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|
1
|
292
|
March 7, 2020
|
Strained/pulled hamstring
|
|
1
|
1221
|
February 6, 2020
|
Trying to understand why I regressed on the last week of The Bridge
|
|
2
|
578
|
February 5, 2020
|
Need Help Preparing for Special operations!
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|
0
|
130
|
January 23, 2020
|